William Clegg

Mindfulness & Wellness Trainer

Who is William Clegg?

William Clegg is a mindfulness and wellness trainer and exercise scientist who has been a leader in the field since he began his fitness journey after a successful career as a gymnast through his time in University. Clegg obtained an undergraduate degree in exercise science and has put that to work as an independent trainer and expert for over 20 years.

He has also added elements of wellness and mental health into his work for his clients as it cannot be understated how important and crucial mental health is and how inextricably linked it is to personal and physical fitness.

News & Media

Getting to Know you: William Clegg, Mindfulness and Wellness Trainer

As a seasoned exercise scientist, as well as a mindfulness and wellness expert, William Clegg has spent decades counselingclients on the best ways to stay healthy, both mentally and physically.

William Clegg Discusses Red Flags to Look For When Looking For a New Gym

William Clegg, a mindfulness and wellness trainer from London, England, believes that it’s crucial that the gym is a good fit for you, or you’ll be less likely to stick with it in the long run.

An In-depth and exclusive Interview With William Clegg Wellness Trainer

Hailing from London in the United Kingdom, William Clegg is a well-respected mindfulness and wellness trainer and exercise scientist.

William Clegg Explains How Social Media Has Contributed to the Self Image Mental Health Crises of 2022

It’s hard to believe that social media has only been around for a decade. It has changed the way we interact with each other and how we see ourselves in that short time.

William Clegg is the Subject of a New Interview

It is with great enthusiasm that exercise and wellness expert and independent trainer William Clegg announces that he is the subject of a new interview.

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